ROUNDY'S vs MOUNTAIN MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROUNDY'S: 4 vs MOUNTAIN MIX: 4 (2 ties)

Overview

Nutrient	ROUNDY'S	MOUNTAIN MIX	Winner
Calories	568 cal	475 cal
Protein	27.0 g	15 g
Carbs	18.9 g	50 g
Fat	48.7 g	30 g
Fiber	8.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	MOUNTAIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	MOUNTAIN MIX
Calcium, Ca	81 MG	100 MG
Iron, Fe	1.5 MG	1.8 MG
Sodium, Na	432 MG	225 MG

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