ROUNDY'S vs SPEC'S SELECT
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 9 out of 15 nutrient categories
ROUNDY'S: 9
vs
SPEC'S SELECT: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 571 cal | 438 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 57.1 g | 53.1 g | |
| Fat | 35.7 g | 14.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SPEC'S SELECT | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 482 MG | 281 MG |