ROUNDY'S vs POPCORN

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	POPCORN	Winner
Calories	583 cal	406 cal
Protein	22.2 g	3.1 g
Carbs	11.1 g	84.4 g
Fat	50 g	7.8 g
Fiber	11.1 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	POPCORN
Calcium, Ca	250 MG	62 MG
Iron, Fe	4.5 MG	2.3 MG
Sodium, Na	0 MG	281 MG

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