ROUNDY'S vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
PREMIUM POPCORN: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 425 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 47.5 g | 80 g | |
| Fat | 35 g | 10 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 50 MG | 400 MG |