ROUNDY'S vs PEPPERED SALAME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
PEPPERED SALAME: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | PEPPERED SALAME | Winner |
|---|---|---|---|
| Calories | 89 cal | 429 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PEPPERED SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | PEPPERED SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 1,714 MG |