ROUNDY'S vs COCONUT CRUNCH PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 8 out of 11 nutrient categories
ROUNDY'S: 8
vs
COCONUT CRUNCH PREMIUM PUFFED CORN: 2
(1 ties)
Overview
| Nutrient | ROUNDY'S | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 23.3 g | 67.9 g | |
| Fat | 46.7 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 383 MG | 107 MG |