ROUNDY'S vs WEIS

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

ROUNDY'S: 5 vs WEIS: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	WEIS	Winner
Calories	81 cal	91 cal
Protein	3.2 g	6.1 g
Carbs	16.1 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WEIS	Winner
Vitamin C, total ascorbic acid	19.4 MG	14.5 MG

Mineral	ROUNDY'S	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.2 MG
Potassium, K	0 MG	848 MG
Sodium, Na	48 MG	45 MG

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