ROUNDY'S vs SWEETENED MULTIGRAIN CEREAL

Nutrition comparison per 100 g serving

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SWEETENED MULTIGRAIN CEREAL wins in 12 out of 18 nutrient categories

ROUNDY'S: 4 vs SWEETENED MULTIGRAIN CEREAL: 12 (2 ties)

Overview

Nutrient	ROUNDY'S	SWEETENED MULTIGRAIN CEREAL	Winner
Calories	375 cal	385 cal
Protein	12.5 g	5.1 g
Carbs	67.5 g	87.2 g
Fat	7.5 g	3.9 g
Fiber	10 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SWEETENED MULTIGRAIN CEREAL
Folate, total	0 UG	205 UG
Niacin	0 MG	10.3 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	3.1 UG
Vitamin B-6	0 MG	1.0 MG
Vitamin C, total ascorbic acid	0 MG	38.5 MG
Vitamin D (D2 + D3)	0 UG	5 UG

Mineral	ROUNDY'S	SWEETENED MULTIGRAIN CEREAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	11.5 MG
Potassium, K	0 MG	154 MG
Sodium, Na	0 MG	538 MG

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