ROUNDY'S vs BUTTERY MAPLE! WAFFLES

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 12 out of 17 nutrient categories

ROUNDY'S: 12 vs BUTTERY MAPLE! WAFFLES: 2 (3 ties)

Overview

Nutrient	ROUNDY'S	BUTTERY MAPLE! WAFFLES	Winner
Calories	257 cal	364 cal
Protein	5.7 g	9.1 g
Carbs	40 g	54.6 g
Fat	8.6 g	14.6 g
Fiber	4.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	BUTTERY MAPLE! WAFFLES	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	BUTTERY MAPLE! WAFFLES
Calcium, Ca	286 MG	55 MG
Iron, Fe	5.1 MG	2.2 MG
Phosphorus, P	286 MG	0 MG
Potassium, K	136 MG	182 MG
Sodium, Na	571 MG	436 MG

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