ROUNDY'S vs TRADITIONAL SWEETBREAD
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 10 out of 13 nutrient categories
ROUNDY'S: 10
vs
TRADITIONAL SWEETBREAD: 0
(3 ties)
Overview
| Nutrient | ROUNDY'S | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 3.8 g | 8.9 g | |
| Fiber | 7.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 525 MG | 223 MG |