ROUNDY'S vs MIDGEES

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

ROUNDY'S: 4 vs MIDGEES: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	MIDGEES	Winner
Calories	300 cal	350 cal
Protein	3.3 g	2.5 g
Carbs	76.7 g	70 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	MIDGEES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	MIDGEES
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	83 MG	38 MG

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