ROUNDY'S vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

ROUNDY'S: 6 vs CORNED BEEF HASH: 3 (1 ties)

Overview

Nutrient	ROUNDY'S	CORNED BEEF HASH	Winner
Calories	96 cal	157 cal
Protein	3.3 g	6.8 g
Carbs	14.2 g	9.3 g
Fat	2.9 g	10.2 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	ROUNDY'S	CORNED BEEF HASH
Calcium, Ca	17 MG	8 MG
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	292 MG	415 MG

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