ROUNDY'S vs AVOCADO SALSA VERDE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
ROUNDY'S: 4
vs
AVOCADO SALSA VERDE: 3
(4 ties)
Overview
| Nutrient | ROUNDY'S | AVOCADO SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 17 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.3 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | AVOCADO SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | AVOCADO SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 293 MG | 531 MG |