ROUNDY'S vs BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 3 out of 10 nutrient categories
ROUNDY'S: 3
vs
BLACK BEAN & CORN SALSA: 2
(5 ties)
Overview
| Nutrient | ROUNDY'S | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 12 MG |
Minerals
| Mineral | ROUNDY'S | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 293 MG | 400 MG |