ROUNDY'S vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
ROUNDY'S: 4
vs
DRY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 459 cal | 607 cal | |
| Protein | 10.8 g | 25 g | |
| Carbs | 56.8 g | 14.3 g | |
| Fat | 21.6 g | 50 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 4.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 162 MG | 411 MG |