ROUNDY'S vs BASMATI RICE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 12 nutrient categories

ROUNDY'S: 4 vs BASMATI RICE: 0 (8 ties)

Overview

Nutrient	ROUNDY'S	BASMATI RICE	Winner
Calories	333 cal	333 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	73.3 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	Winner
Niacin	3.6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROUNDY'S	BASMATI RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.8 MG
Sodium, Na	0 MG	0 MG	Tie

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