ROUNDY'S vs AUTHENTIC CYPRUS HALLOUMI CHEESE
Nutrition comparison per 100 g serving
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AUTHENTIC CYPRUS HALLOUMI CHEESE wins in 5 out of 12 nutrient categories
ROUNDY'S: 3
vs
AUTHENTIC CYPRUS HALLOUMI CHEESE: 5
(4 ties)
Overview
| Nutrient | ROUNDY'S | AUTHENTIC CYPRUS HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 321 cal | |
| Protein | 11.5 g | 21.4 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 4.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | AUTHENTIC CYPRUS HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | ROUNDY'S | AUTHENTIC CYPRUS HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 1,393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 354 MG | 1,250 MG |