ROUNDY'S vs LONG GRAIN ENRICHED WHITE RICE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 13 nutrient categories

ROUNDY'S: 5 vs LONG GRAIN ENRICHED WHITE RICE: 4 (4 ties)

Overview

Nutrient	ROUNDY'S	LONG GRAIN ENRICHED WHITE RICE	Winner
Calories	349 cal	356 cal
Protein	9.3 g	6.7 g
Carbs	74.4 g	80 g
Fat	3.5 g	0 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	LONG GRAIN ENRICHED WHITE RICE	Winner
Folate, total	0 UG	222 UG
Niacin	0 MG	4.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	LONG GRAIN ENRICHED WHITE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	4 MG
Sodium, Na	12 MG	0 MG

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