ROUNDY'S vs PINE NUTS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
PINE NUTS: 2
(2 ties)
Overview
Vitamins
| Vitamin | ROUNDY'S | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 6 MG | |
| Sodium, Na | 676 MG | 0 MG |