ROUNDY'S vs FISH BREADING MIX

Nutrition comparison per 100 g serving

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FISH BREADING MIX wins in 6 out of 13 nutrient categories

ROUNDY'S: 4 vs FISH BREADING MIX: 6 (3 ties)

Overview

Nutrient	ROUNDY'S	FISH BREADING MIX	Winner
Calories	382 cal	367 cal
Protein	11.8 g	6.7 g
Carbs	73.5 g	53.3 g
Fat	2.9 g	13.3 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH BREADING MIX	Winner
Niacin	1.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROUNDY'S	FISH BREADING MIX
Calcium, Ca	59 MG	200 MG
Iron, Fe	4.2 MG	1.2 MG
Sodium, Na	2,088 MG	2,967 MG

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