ROUNDY'S vs LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 11 nutrient categories
ROUNDY'S: 6
vs
LONG GRAIN RICE: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 186 cal | |
| Protein | 7.4 g | 2.9 g | |
| Carbs | 77.8 g | 30.7 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 7.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 93 MG | 4 MG |