ROUNDY'S vs COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
COOKIE BARS: 2
(3 ties)
Overview
| Nutrient | ROUNDY'S | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 460 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 77.4 g | 70 g | |
| Fat | 8.1 g | 18 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Sodium, Na | 435 MG | 200 MG |