ROUNDY'S vs FRUIT PULP MANGO
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
ROUNDY'S: 7
vs
FRUIT PULP MANGO: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | FRUIT PULP MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0.7 g | 2.2 g | |
| Carbs | 12.1 g | 16.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | FRUIT PULP MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 46.7 MG | |
| Vitamin K (phylloquinone) | 17.1 UG | 0 UG |
Minerals
| Mineral | ROUNDY'S | FRUIT PULP MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 11 MG | 0 MG |