ROUNDY'S vs SPECIALTY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 15 nutrient categories
ROUNDY'S: 7
vs
SPECIALTY CRACKERS: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 64.3 g | 78.1 g | |
| Fat | 21.4 g | 7.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 71 MG | 109 MG | |
| Sodium, Na | 893 MG | 656 MG |