ROUNDY'S vs EGG SUBSTITUTE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 8 out of 16 nutrient categories

ROUNDY'S: 8 vs EGG SUBSTITUTE: 2 (6 ties)

Overview

Nutrient	ROUNDY'S	EGG SUBSTITUTE	Winner
Calories	54 cal	0 cal
Protein	10.9 g	0 g
Carbs	2.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	EGG SUBSTITUTE	Winner
Pantothenic acid	1.7 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.0 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	196 MG
Zinc, Zn	1.3 MG

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