ROUNDY'S vs MANGO CHAMOY

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs MANGO CHAMOY: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	MANGO CHAMOY	Winner
Calories	357 cal	396 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	92.9 g
Fat	0 g	3.2 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	MANGO CHAMOY	Winner
Vitamin C, total ascorbic acid	2.1 MG	32.1 MG

Mineral	ROUNDY'S	MANGO CHAMOY
Calcium, Ca	143 MG	36 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	179 MG	504 MG

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