ROUNDY'S vs DRIED APRICOTS + ALMONDS TAPAS
Nutrition comparison per 100 g serving
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DRIED APRICOTS + ALMONDS TAPAS wins in 5 out of 10 nutrient categories
ROUNDY'S: 1
vs
DRIED APRICOTS + ALMONDS TAPAS: 5
(4 ties)
Overview
| Nutrient | ROUNDY'S | DRIED APRICOTS + ALMONDS TAPAS | Winner |
|---|---|---|---|
| Calories | 350 cal | 278 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 85 g | 60 g | |
| Fat | 0 g | 5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DRIED APRICOTS + ALMONDS TAPAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
Minerals
| Mineral | ROUNDY'S | DRIED APRICOTS + ALMONDS TAPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |