ROUNDY'S vs SHELLS & CHEDDAR MICROWAVABLE MAC & CHEESE DINNER

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 11 nutrient categories

ROUNDY'S: 6 vs SHELLS & CHEDDAR MICROWAVABLE MAC & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	SHELLS & CHEDDAR MICROWAVABLE MAC & CHEESE DINNER	Winner
Calories	310 cal	338 cal
Protein	11.5 g	10.3 g
Carbs	40.7 g	47.1 g
Fat	11.5 g	11.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SHELLS & CHEDDAR MICROWAVABLE MAC & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SHELLS & CHEDDAR MICROWAVABLE MAC & CHEESE DINNER
Calcium, Ca	177 MG	219 MG
Iron, Fe	1.6 MG	1.5 MG
Potassium, K	0 MG	321 MG
Sodium, Na	894 MG	941 MG

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