ROUNDY'S vs FIG BARS

Nutrition comparison per 100 g serving

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FIG BARS wins in 7 out of 10 nutrient categories

ROUNDY'S: 2 vs FIG BARS: 7 (1 ties)

Overview

Nutrient	ROUNDY'S	FIG BARS	Winner
Calories	344 cal	333 cal
Protein	3.1 g	3.3 g
Carbs	81.3 g	70 g
Fat	0 g	5 g
Fiber	9.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	ROUNDY'S	FIG BARS
Calcium, Ca	31 MG	67 MG
Iron, Fe	1.1 MG	2.4 MG
Sodium, Na	0 MG	117 MG

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