ROUNDY'S vs SOFT DRY CANTALOUPE

Nutrition comparison per 100 g serving

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SOFT DRY CANTALOUPE wins in 5 out of 10 nutrient categories

ROUNDY'S: 2 vs SOFT DRY CANTALOUPE: 5 (3 ties)

Overview

Nutrient	ROUNDY'S	SOFT DRY CANTALOUPE	Winner
Calories	344 cal	346 cal
Protein	3.1 g	3.6 g
Carbs	81.3 g	75 g
Fat	0 g	0 g	Tie
Fiber	9.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SOFT DRY CANTALOUPE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SOFT DRY CANTALOUPE
Calcium, Ca	31 MG	71 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	0 MG	121 MG

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