ROUNDY'S vs ROASTED PINE NUT HUMMUS

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

ROUNDY'S: 6 vs ROASTED PINE NUT HUMMUS: 3 (1 ties)

Overview

Nutrient	ROUNDY'S	ROASTED PINE NUT HUMMUS	Winner
Calories	125 cal	200 cal
Protein	1.6 g	6.7 g
Carbs	25 g	13.3 g
Fat	0.8 g	15 g
Fiber	1.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	ROASTED PINE NUT HUMMUS	Winner
Vitamin C, total ascorbic acid	18.8 MG	0 MG

Mineral	ROUNDY'S	ROASTED PINE NUT HUMMUS
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,188 MG	500 MG

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