ROUNDY'S vs SHOPRITE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 10 out of 17 nutrient categories

ROUNDY'S: 10 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	ROUNDY'S	SHOPRITE	Winner
Calories	300 cal	244 cal
Protein	4.3 g	2.2 g
Carbs	42.9 g	48.9 g
Fat	12.9 g	3.9 g
Fiber	1.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SHOPRITE	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SHOPRITE
Calcium, Ca	286 MG	0 MG
Iron, Fe	5.1 MG	0.8 MG
Phosphorus, P	286 MG	0 MG
Potassium, K	50 MG	106 MG
Sodium, Na	500 MG	333 MG

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