ROUNDY'S vs BEEF STEW

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs BEEF STEW: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	BEEF STEW	Winner
Calories	101 cal	81 cal
Protein	5.3 g	3.8 g
Carbs	12.2 g	7.2 g
Fat	3.6 g	4.2 g
Fiber	2.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	BEEF STEW
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.7 MG	0.2 MG
Sodium, Na	364 MG	419 MG

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