ROUNDY'S vs BEEF STEW

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

ROUNDY'S: 6 vs BEEF STEW: 3 (1 ties)

Overview

Nutrient	ROUNDY'S	BEEF STEW	Winner
Calories	101 cal	140 cal
Protein	5.3 g	4.2 g
Carbs	12.2 g	7.6 g
Fat	3.6 g	9.3 g
Fiber	2.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	ROUNDY'S	BEEF STEW
Calcium, Ca	16 MG	17 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	364 MG	305 MG

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