ROUNDY'S vs FULLY COOKED CORNED BEEF

Nutrition comparison per 100 g serving

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FULLY COOKED CORNED BEEF wins in 3 out of 10 nutrient categories

ROUNDY'S: 2 vs FULLY COOKED CORNED BEEF: 3 (5 ties)

Overview

Nutrient	ROUNDY'S	FULLY COOKED CORNED BEEF	Winner
Calories	107 cal	214 cal
Protein	21.4 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	FULLY COOKED CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	FULLY COOKED CORNED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	411 MG	696 MG

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