ROUNDY'S vs EMERALD

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 5 out of 11 nutrient categories

ROUNDY'S: 5 vs EMERALD: 4 (2 ties)

Overview

Nutrient	ROUNDY'S	EMERALD	Winner
Calories	485 cal	571 cal
Protein	6.1 g	17.1 g
Carbs	51.5 g	28.6 g
Fat	30.3 g	45.7 g
Fiber	9.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	EMERALD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	EMERALD
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.1 MG	5.1 MG
Potassium, K	485 MG	0 MG
Sodium, Na	606 MG	571 MG

Ad 728x90