ROUNDY'S vs DIAMOND

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

ROUNDY'S: 5 vs DIAMOND: 4 (2 ties)

Overview

Nutrient	ROUNDY'S	DIAMOND	Winner
Calories	485 cal	667 cal
Protein	6.1 g	16.7 g
Carbs	51.5 g	13.3 g
Fat	30.3 g	66.7 g
Fiber	9.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	DIAMOND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	DIAMOND
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.1 MG	2.4 MG
Potassium, K	485 MG	0 MG
Sodium, Na	606 MG	0 MG

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