ROUNDY'S vs CASSAVA BREAD MIX
Nutrition comparison per 100 g serving
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CASSAVA BREAD MIX wins in 4 out of 10 nutrient categories
ROUNDY'S: 3
vs
CASSAVA BREAD MIX: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | CASSAVA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 92.9 g | 42 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CASSAVA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | CASSAVA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 380 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 650 MG |