ROUNDY'S vs HUMMUS ROASTED RED BELL PEPPER
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 10 nutrient categories
ROUNDY'S: 7
vs
HUMMUS ROASTED RED BELL PEPPER: 2
(1 ties)
Overview
| Nutrient | ROUNDY'S | HUMMUS ROASTED RED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 62 cal | 197 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 15.6 g | 14.1 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 9.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | HUMMUS ROASTED RED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | ROUNDY'S | HUMMUS ROASTED RED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 812 MG | 507 MG |