ROUNDY'S vs ORGANIC MIXED BERRIES
Nutrition comparison per 100 g serving
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ORGANIC MIXED BERRIES wins in 7 out of 11 nutrient categories
ROUNDY'S: 2
vs
ORGANIC MIXED BERRIES: 7
(2 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 10 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 30.7 MG |
Minerals
| Mineral | ROUNDY'S | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |