ROUNDY'S vs WHOLE CRANBERRIES
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
ROUNDY'S: 4
vs
WHOLE CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | ROUNDY'S | WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 10.9 MG |
Minerals
| Mineral | ROUNDY'S | WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |