ROUNDY'S vs ROSEMARY

Nutrition comparison per 100 g serving

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ROSEMARY wins in 6 out of 11 nutrient categories

ROUNDY'S: 3 vs ROSEMARY: 6 (2 ties)

Overview

Nutrient	ROUNDY'S	ROSEMARY	Winner
Calories	467 cal	312 cal
Protein	6.7 g	12.5 g
Carbs	66.7 g	46.9 g
Fat	20 g	7.8 g
Fiber	6.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	ROSEMARY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	ROSEMARY
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.4 MG	3.1 MG
Potassium, K	133 MG	97 MG
Sodium, Na	1,067 MG	469 MG

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