ROUNDS TORTILLA CHIPS vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 5 out of 11 nutrient categories
ROUNDS TORTILLA CHIPS: 4
vs
PRETZEL TWISTS: 5
(2 ties)
Overview
| Nutrient | ROUNDS TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDS TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDS TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 286 MG | 182 MG | |
| Sodium, Na | 321 MG | 1,179 MG |