ROUND'S SELECT vs PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROUND'S SELECT: 4 vs PEANUTS: 4 (2 ties)

Overview

Nutrient	ROUND'S SELECT	PEANUTS	Winner
Calories	550 cal	607 cal
Protein	7.5 g	25 g
Carbs	47.5 g	28.6 g
Fat	37.5 g	42.9 g
Fiber	2.5 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND'S SELECT	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND'S SELECT	PEANUTS
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	38 MG	375 MG

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