ROUND'S SELECT vs PRALINE NUT MIX

Nutrition comparison per 100 g serving

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ROUND'S SELECT wins in 5 out of 10 nutrient categories

ROUND'S SELECT: 5 vs PRALINE NUT MIX: 3 (2 ties)

Overview

Nutrient	ROUND'S SELECT	PRALINE NUT MIX	Winner
Calories	425 cal	465 cal
Protein	2.5 g	12.5 g
Carbs	67.5 g	42.5 g
Fat	20 g	30 g
Fiber	10 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND'S SELECT	PRALINE NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND'S SELECT	PRALINE NUT MIX
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	50 MG	300 MG

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