ROUND WRAPS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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ROUND WRAPS wins in 6 out of 11 nutrient categories
ROUND WRAPS: 6
vs
BLUE CORN TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | ROUND WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 500 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 51.7 g | 57.7 g | |
| Fat | 0.8 g | 26.9 g | |
| Fiber | 1.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 58 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 617 MG | 0 MG |