ROUND WHITE POTATOES vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 11 nutrient categories

ROUND WHITE POTATOES: 3 vs COLE SLAW: 6 (2 ties)

Overview

Nutrient	ROUND WHITE POTATOES	COLE SLAW	Winner
Calories	74 cal	24 cal
Protein	2.0 g	1.2 g
Carbs	17.6 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND WHITE POTATOES	COLE SLAW	Winner
Vitamin C, total ascorbic acid	18.2 MG	42.4 MG

Mineral	ROUND WHITE POTATOES	COLE SLAW
Calcium, Ca	12 MG	47 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	419 MG	0 MG
Sodium, Na	0 MG	24 MG

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