ROUND WHITE POTATOES vs HAMBURGER FIXIN'S

Nutrition comparison per 100 g serving

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ROUND WHITE POTATOES wins in 6 out of 13 nutrient categories

ROUND WHITE POTATOES: 6 vs HAMBURGER FIXIN'S: 4 (3 ties)

Overview

Nutrient	ROUND WHITE POTATOES	HAMBURGER FIXIN'S	Winner
Calories	74 cal	24 cal
Protein	2.0 g	1.2 g
Carbs	17.6 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND WHITE POTATOES	HAMBURGER FIXIN'S	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROUND WHITE POTATOES	HAMBURGER FIXIN'S
Calcium, Ca	14 MG	21 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	419 MG	193 MG
Sodium, Na	0 MG	12 MG

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