ROUND TOP WHITE ENRICHED BREAD vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUND TOP WHITE ENRICHED BREAD wins in 6 out of 14 nutrient categories

ROUND TOP WHITE ENRICHED BREAD: 6 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient	ROUND TOP WHITE ENRICHED BREAD	ROUNDY'S	Winner
Calories	268 cal	265 cal
Protein	9.8 g	11.8 g
Carbs	53.7 g	44.1 g
Fat	2.4 g	4.4 g
Fiber	4.9 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHITE ENRICHED BREAD	ROUNDY'S	Winner
Niacin	4.9 MG	3.5 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND TOP WHITE ENRICHED BREAD	ROUNDY'S
Calcium, Ca	107 MG	59 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	88 MG	0 MG
Sodium, Na	561 MG	441 MG

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