ROUND TOP WHITE ENRICHED BREAD vs DELIGHTFUL WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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DELIGHTFUL WHEAT HOT DOG BUNS wins in 7 out of 13 nutrient categories
ROUND TOP WHITE ENRICHED BREAD: 4
vs
DELIGHTFUL WHEAT HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | ROUND TOP WHITE ENRICHED BREAD | DELIGHTFUL WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 53.6 g | 46.5 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 3.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP WHITE ENRICHED BREAD | DELIGHTFUL WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TOP WHITE ENRICHED BREAD | DELIGHTFUL WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 233 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 107 MG | 93 MG | |
| Sodium, Na | 429 MG | 419 MG |